MOONBOW 50K 

Saturday November 5th, 2022 7:00 AM - Cancelled for 2022

The Moonbow 50K is a 3x looped trail race that begins at the Visitors Center in Cumberland Falls State Park. The people of this area were hearty folk and this course will show you how they got that way.  With roughly 95% of the course off-road (including a segment of the Sheltowee Trace Trail - Kentucky's long-trail), runners will traverse miles of rugged, winding, and at times grueling single-track trail.

Natural landmarks you'll encounter include stunning rock houses and overhangs, creek crossings and magnificent waterfalls.  Most striking is the iconic finish just a short walk from the 68-foot high, 125-foot wide Cumberland Falls - home of the moonbow -- often referred to as 'The Niagara of the South'.
Natural beauty doesn't come to you - you go to it.  Come on out, retrace the steps of the hearty folk that once called this place home and redefine what you call flat terrain.

*Moonbow 50K is a very technical and challenging course and is highly recommended to have some experience before entering.

50K INTERACTIVE COURSE MAP

MISCELLANEOUS INFO:

  • There is a 10 hour cutoff time for the 2021 Moonbow 50K (All 50K participants must finish first lap by 11:00am to start second lap. All 50K participants must finish second full lap by 3:00pm to start third lap).

  • Prizes will be awarded to top 3 Male and Female in 50K distance

  • All registrations include race, race shirt, custom finishers award, and some of the most beautiful views in Kentucky

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MOONBOW 30K 

SATURDAY November 5TH, 2022 7:15 AM - CANCELLED FOR 2022

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The Moonbow 30K is a 2x looped trail race that begins at the Moonbow trail head near the Visitors Center in Cumberland Falls State Park.  The people of this area were hearty folk and this course will show you how they got that way.  With roughly 95% of the course off-road (including a segment of the Sheltowee Trace Trail - Kentucky's long-trail), runners will traverse miles of rugged, winding, and at times grueling single-track trail.

Natural landmarks you'll encounter include stunning rock houses and overhangs, creek crossings and magnificent waterfalls.  Most striking is the iconic finish just a short walk from the 68-foot high, 125-foot wide Cumberland Falls - home of the moonbow -- often referred to as 'The Niagara of the South'.
Natural beauty doesn't come to you - you go to it.  Come on out, retrace the steps of the hearty folk that once called this place home and redefine what you call flat terrain.

*Moonbow 30K is a very technical and challenging course and is highly recommended to have some experience before entering.

30K INTERACTIVE COURSE MAP

MISCELLANEOUS INFO:

  • There is a 6 hour cutoff time for the Moonbow 30K (All 30K runners must finish first full lap by 11am to start second lap).

  • Prizes will be awarded to top 3 Male and Female in 30K distance

  • All registrations include race, race shirt, custom finishers award, and some of the most beautiful views in Kentucky


Moonbow 10K

SATURDAY November 5TH, 2022 7:30 AM - CANCELLED FOR 2022

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The Moonbow 10K is a looped trail race that begins at the Moonbow trail head near the Visitors Center in Cumberland Falls State Park. The people of this area were hearty folk and this course will show you how they got that way.  With roughly 95% of the course off-road (including a segment of the Sheltowee Trace Trail - Kentucky's long-trail), runners will traverse miles of rugged, winding, and at times grueling single-track trail.

Natural landmarks you'll encounter include stunning rock houses and overhangs, creek crossings and magnificent waterfalls.  Most striking is the iconic finish just a short walk from the 68-foot high, 125-foot wide Cumberland Falls - home of the moonbow -- often referred to as 'The Niagara of the South'.
Natural beauty doesn't come to you - you go to it.  Come on out, retrace the steps of the hearty folk that once called this place home and redefine what you call flat terrain.

*Moonbow 10K is a very technical and challenging course and is highly recommended to have some experience before entering.

10K INTERACTIVE COURSE MAP

MISCELLANEOUS INFO:

  • There is a 3 hour cutoff time for the Moonbow 10K

  • Prizes will be awarded to top 3 Male and Female in 10K distance

  • All registrations include race, race shirt, custom finishers award, and some of the most beautiful views in Kentucky


AID STATION INFO

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RACE WEEKEND SCHEDULE

Friday November 26th, 2021

  • 5:00pm - 8:30pm | 50K, 30K, and 10K Runner packet pick-up @ Cumberland Falls Visitors Center.

  • 8:30pm - 9:00pm | Optional pre-race runners meeting @ Cumberland Falls Visitors Center.

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Saturday November 27th, 2021

  • 5:30 am – 7:00 am | 50k/30k/10k Last Chance Runner Packet Pick up and Mandatory check in @ Cumberland Falls Visitors Center.

  • 6:45 am | MANDATORY RACE ANNOUNCEMENTS

  • 7:00 am | 50k Start @ Cumberland Falls Visitors Center

  • 7:15 am | 30k Start @ Cumberland Falls Visitors Center

  • 7:30 am | 10k Start @ Cumberland Falls Visitors Center

  • 12:00pm | 10K Post Race Awards @ Visitors Center

  • 1:00pm | 30K Post Race Awards @ Visitors Center

  • 2:00pm | 50K Post Race Awards @ Visitors Center

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LOCATION

Where: Cumberland Falls State Park
7351 Hwy 90
Corbin, KY 40701

Driving distances:
1 Hour 25 minutes from Knoxville TN
1 hour 45 minutes from Lexington KY
2 hours 45 minutes from Louisville KY
2 hours 45 minutes from Cincinnati OH
3 hours from Chattanooga TN
3 hours 15 minutes from Asheville NC
3 hours 15 minutes from Nashville TN                                                    4 hours 30 minutes from Atlanta GA
4 hours 30 minutes from Indianapolis IN
4 hours 30 minutes from Columbus OH


LODGING

DuPont Lodge - Discount rate received with race registration

DuPont Lodge - Discount rate received with race registration

Rustic Camp-Inns Available

Rustic Camp-Inns Available

 
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